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Forging Elite Fitness for the Park Ridge, Edison Park, and Surrounding Communities


Getting Started


Thanks for your interest in our CrossFit community. If you’ve made it to this page, congratulations!! You're one step closer to a stronger and healthier you. You owe it to yourself to continue through these steps of health. We promise you will not be in this alone. Our community is like a big strong wave that will take you to a place you never thought possible. REMEMBER, CrossFit is scalable for everyone and that includes you.

Step 1: C’mon in and introduce yourself to us. Join us for a special newbie “WOD”; that’s our lingo for a “Workout of the Day”. Meet other crossfiters, get a feel for our/your community. Come in your work out clothes. Check out the schedule page for "FREE CLASS" schedules.

(Please inform us via phone, email, or in person a few days before if you plan on attending the free class so we may plan the class size accordingly.) Please bring a friend!

  • Step 2: Sign up for membership. Choose from our different membership packages that will best suit your needs. 
  • * Download the CrossFit PR Waiver 
  • Step 3: Foundations: So, You are now signed up. You will be required to participate for 1 month under our BootFit program. You should attempt to attend our BootFit program 3x /week for a month and this is meant to get you ready to move into the CrossFit Program. After the 1 month of BootFit you will then undergo three (3) Foundations classes which are ran on the 2nd and 4th week of each month. M-W-F at 5:30PM-6:45PM. After the 3 foundations classes you will now be ready and more confident to start attending the regular CrossFit classes.

  • There is a one time 100$ charge for the 3 day Foundations class.





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CrossFit PR

6325 N. Avondale Ave.
Suite 122
Chicago IL. 60631